Course curriculum

  • 1

    Welcome to the course!

    • A message from the Principal of The Leadership Project Academy Mick Spiers

    • How to use this course

    • Pre Course Survey

    • What we will cover in this course

  • 2

    Introduction to Emotional Intelligence

    • Module 1 | What is Emotional Intelligence?

    • Module 2 | Why is this course important for leaders?

    • BONUS: Daniel Goleman on Emotional Intelligence

    • Check Your Knowledge

  • 3

    5 Focus Areas of Emotional Intelligence

    • Module 3 | 5 Focus Areas of Emotional Intelligence

    • Module 4 | Self Awareness : Emotion is Information

    • Self Reflection - Identifying, naming and expressing my emotions

    • Module 5 | Self Management : Regulate Before Response

    • Self Reflection - Managing my emotions

    • Module 6 | Self Motivation : Harness the Power of Stress

    • Self Reflection - Self Motivation

    • Module 7 | 3 Different Types of Empathy

    • Self Reflection - Empathy

    • Module 8 | Building Relationships : Tune in to Others

    • Self Reflection - Relationships

  • 4

    Emotions In Action

    • Module 9 | Self Reflection

    • Module 10 | EQ Techniques

    • Module 11 | EQ-i 2.0 Assessment

    • Module 12 | In Summary

    • End of Lesson

    • Post Course Survey

  • 5

    Bonus Videos on Emotional Intelligence

    • The Leadership Project Academy : Self Reflection Journal

    • Bonus Video - Did Elon Musk Decide with his head or heart?

    • Bonus Video - Control YOUR Emotions by Irial O'Farrell

    • Bonus Video - 7 Mindful Questions by Lisa Nezneski

    • Bonus Video - Guided Meditation with Lisa Nezneski